All 38 Bach remedies on one page. Tick the ones that ring true.
This is the most popular way to begin. Read down the list — slowly — and tick anything that feels like you, today. Don't overthink it; if a description makes you nod, tick it. Your picks will collect at the bottom of the page.
A gentle limit: aim for 3 to 7 remedies in your final selection. Bach himself rarely combined more than seven — beyond that, the picture becomes blurred. If you find yourself ticking everything, take a breath and ask which two or three feel most like the present moment.
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That's a lot of remedies. Try narrowing to the three or four that feel most central — the rest can wait for the next bottle.
Next: make a treatment bottle. Add 2 drops of each picked remedy to a 30 ml dropper bottle of spring water; take 4 drops, four times a day. Lasts about three weeks. Full how-to →